PMDD Mindfulness Teacher & Podcast Host
Diane DeJesus is a registered dietitian, lactation consultant, trauma-informed mindfulness teacher, and mom, who lives with PMDD--Premenstrual Dysphoric Disorder. 5 years ago, Diane developed this chronic, debilitating condition that affects all areas of life and which can make normal daily functions feel nearly impossible. But developing a relationship with mindfulness and meditation helped her to not only manage her symptoms but to eventually get to a place of greater self-compassion and acceptance of her PMDD. Now, Diane is launching a podcast and a program that supports her needs in her current season of life AND helps other PMDD warriors to find peace and acceptance through mindfulness too!